BPC 157

What it is: Body Protective Compound-157 — a 15-amino-acid synthetic peptide derived from a protein in human gastric juice. Nicknamed the 'wolverine peptide' for its healing properties.

What it does: You can expect accelerated soft-tissue repair (tendons, ligaments, muscle), reduced joint pain, faster recovery from injuries and surgery, improved gut lining health, and lower systemic inflammation.

How it's used: Subcutaneous injection — either near the injury for localized healing or systemically. Typical dose: 250-500 mcg twice daily.